Breaking Free
21 f NZ - See About me for more info <3
Height: 5'4" / HW: 161lbs / CW: 131lbs/ GW: 120lbs and fit!
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Photo reblogged from Just want to be healthy and fit
Making a mini-version for breakfast.
(Source: the-culling-song)
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Photo reblogged from It's all about you
Before taking this picture: Oatmeal for breakfast, mac & cheese for lunch, 3 slices of veggie pizza, a glass of carrot juice, three glasses of water, one glass of unsweetened iced grewn tea. Then a 4 mile run.
:)Proof that you can EAT and look sexy! Love it! :)
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Photo reblogged from It's all about you
Let’s Get Thin Now on We Heart It. http://weheartit.com/entry/18010656
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Just made a biiig salad to have with my lunch and I like the feeling of being back in control of what I’m eating and not mindlessly snacking on things I know I don’t want/ need :)
Might meet up with B later, part of me is wanting to avoid it because if we go out for dinner I’m worried that I’ll blow my intake for today. Trying to remind myself to stop being silly. My friends are more important than my insecurities, it’s not realistic to be a hermit just because I think my willpower isn’t strong enough to socialise.
Hmph..
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Post reblogged from Trying Healthy, Getting Fit!
Reblog if that’s you!
I’mma comin’ to follow you.
Always!
Let me love you!!
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what do you do? are you a personal trainer or nutritionist?
Asked by Anonymous
No, I’m not qualified in anything like that! My brother is a personal trainer though so I’ve learned a lot from him :) but my health/ nutrition/ fitness knowledge is all based on personal experience and things I’ve picked up over the years.
I’m still a student, I’m working on my Honours project in psychology xx
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Post reblogged from Beautiful Mistakes
no I just ate everything in sight. woopsie.
Let it go, it’s what we do the day AFTER Easter that matters :)
(Source: hopelesssly-imperfect)
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Post reblogged from Trying Healthy, Getting Fit!
I don’t need hip bones, I don’t need a thigh gap, and I don’t need collarbones. what I do need is to be HEALTHY. that’s what my blog is, a place for health. message me if you’re for health too, I would LOVE to get to know you :)
